Column: Solid Wates Woes
In the Philippines, many landfills are reaching capacity or are already full, posing a significant environmental and public health threats....
Column: What kind of love lasts 20,000 dinners at home?
Whenever I see old couples, quietly walking side by side, a soft rhythm in their steps, I don’t just see...
Column: I grew up broke but bilingual – Here’s how
There was no cable TV in our house when I was growing up. Just a rusty television, a VHS player...
Column: Be more than a pretty face, be the groundbreaker
A few days ago, I came across a post online. It was bold, ambitious, and to some, even charming. A...
Column: She survived-but you’re still a criminal
Let’s stop pretending that silence is safety. Because silence has only ever protected the predator. Let this be a warning,...
Column: Raised by rice fields and rough seas
My parents used to say I was born with a story to tell. Not in the way all children do,...
Column: The Paradise you sell, the poverty you ignore
Palawan marks 123 years today since the establishment of its civil government — a legacy shaped by Republic Act No....
Column: Grace is not delayed, it’s just deeper underground
On June 15, 2025, I turned 33. No cake. No candles. No grand gestures. Just muddy trails, foggy ridges, and...
Colomn: Urban Planning and Clean Air
Air pollution is a major public health issue. Inhaling polluted air can result to respiratory and heart diseases or even...
Column: high-rise housing as solution in flood-prone cities
Last February, Puerto Princesa experienced record-breaking rainfall when it dumped 352 millimeters (mm) of rain from 8am of February 9...
Column: get tested. Don’t die quitely.
HIV is now a public health emergency in the Philippines. Cases among Gen Z have surged by 500%. Let that...
Column: sulong, batang palaw’an!
I haven’t even started teaching yet — but what I’ve seen and experienced in just one week here in Rizal...
Column: i tried the world, it failed me
For years, I ruined my purpose by chasing what was missing in all the wrong places—people I thought could give...
Column: public repentance, private disrespect
There are moments when the silence after an apology is louder than the apology itself. When the words “I’m sorry”...
Column: If you’re not dead, God’s not done
I was scrolling through TikTok at 2 AM earlier, caught in that late-night scroll we all know too well, when...
Column: is this really what we’ve become?
It should have been a celebration. A barangay fiesta, after all, is more than just a party—it’s a symbol of...
Column: if you’re not dead, God’s not done
I was scrolling through TikTok at 2 AM earlier, caught in that late-night scroll we all know too well, when...
Column: when the funeral arrives too soon
In every family, there’s an unspoken arrangement about grief. One sibling will show up for everyone’s funeral. One sibling will...
Verstärkt Sildenafil die lust und die erregung während des geschlechtsverkehrs. Es kann dann das Blut ungehindert in den Schwellkörper einfließen und was aber auch nicht dramatisch diskrete-apotheke24.de ist.